What is Perimenopause?
Hot flashes, mood swings, unpredictable periods—welcome to perimenopause.
It’s the phase before menopause when hormones start to fluctuate, sometimes as early as your 30s, bringing a mix of physical and emotional changes that can take you by surprise. In this episode of What to Know Down Below™, Dr. Shieva Ghofrany, OBGYN & Co-founder of Tribe Called V, and Meaghan Repko DeShong, Tina’s Wish Board Member & Partner at Joele Frank, break down what perimenopause really means, the changes you might experience, and how to manage symptoms while navigating this transition with confidence.
CLICK HERE for Dr. Ghofrany’s Instagram.
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The Tina’s Wish What to Know Down Below™ podcast covers a variety of gynecologic health topics and features subject matter experts and incredible speakers. Build your gynecologic health toolkit, hear powerful stories and arm yourself with the knowledge you need to be a fierce self-advocate!
Knowledge is power, and we encourage everyone to join us in learning more about what you need to know, down below!
If you are interested in learning more about What to Know Down Below™, please contact Olivia Maloney, omaloney@tinaswish.org.